İREM CAN AYAZ   CAN

Most runners do arbitrary workouts without having a systematic, progressive plan and they do workouts at suboptimal speeds because they don’t understand the purpose of the workouts.I'am explain the purpose of all of the important components of training and shows how to implement them.

Bio

I grew up in Antalya/Turkey .I started sport education in high school after that, I'm studied in Girne American University in North Cyprus.(Sports and Recreation Managment) I'm also active trail runner athlete and certified Turkish Athletic Federation Coach.

Location

Istanbul
Turkey

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis

Sport Types

Running

Languages

English

Athlete Requirements

Sport Watch and Heart-Rate Strap



Social:
 
Address:

Istanbul
Turkey
34510