İREM CAN AYAZ   CAN

Location

Istanbul
Turkey

Languages

English

Sport Types

Running

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Most runners do arbitrary workouts without having a systematic, progressive plan and they do workouts at suboptimal speeds because they don’t understand the purpose of the workouts.I'am explain the purpose of all of the important components of training and shows how to implement them.

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I grew up in Antalya/Turkey .I started sport education in high school after that, I'm studied in Girne American University in North Cyprus.(Sports and Recreation Managment) I'm also active trail runner athlete...

-Certified Turkish Athletic Federation Coach.
-Certified ACE Professional (American Council Exercies - Personal Traier).

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis

Athlete Requirements

Sport Watch and Heart-Rate Strap

Have a question? Contact me.


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