With over 15 years of coaching experience, I’ve had the privilege of working with athletes at every level—from first-time 5K runners to elite professionals. My clients include national champions, Ironman age group winners, Kona and Boston qualifiers, ultramarathon winners, and course record holders.

As an athlete, I bring deep experience and perspective. I’m a Pan American Games medalist, Pan Am Champion, Commonwealth Games competitor, and was an alternate for the Canadian Olympic Cycling Team in 2012. I’ve also claimed victory at the Giro di Burnaby and competed in disciplines ranging from Ironman triathlon to ultra-marathon, endurance MTB and gravel races, and multi-day adventure events.

Today, I love helping endurance athletes of all levels reach their potential. My coaching blends science and data with real-world balance—I’m also a father and husband, so I understand the importance of fitting training into a busy life. I believe in achieving goals with purpose, efficiency, and joy.

My mission is to help you become your best, while setting a healthy example for the next generation and leaving the world a better place.

Let’s chase your goals—together.