Boulder, CO , United States
Whether your goal is to qualify for the World Championships, or to finish your first half marathon, I will meet you at your level and work with you to build a personalized plan that aligns with your goals, your experience level, and your expectations. I blend years of experience and advanced education with a holistic mindset to provide athletes with the most comprehensive coaching service. I use science as the foundation and apply that to help athletes reach their full potential.
I am a Doctor of Physical Therapy, professional triathlete, and certified triathlon and run coach living in Boulder, Colorado.
I have been certified as a triathlon and run coach with USA Triathlon and VDOT O2 respectively. Coming from a swimming and cross country running background, I dove (pun intended) into the sport of triathlon at the age of 14 (after too many running injuries) and have since moved up the ranks to the professional level while pursuing my career in sports medicine and rehabilitation. I have competed in dozens of marathons, half marathons, Ironmans and 70.3s.
After a bike accident in 2013, I made a career change towards promoting health, performance and movement, and helping others to improve the quality of their lives and get back to doing what they love.
I work at BUILD Sports Performance Lab outside of Boulder, CO as a sports physical therapist, professional bike fitter, and running gait analyst, working with athletes of all levels, from weekend warriors to Olympians. I am incredibly passionate about educating and empowering my patients and clients to take charge of their own health and wellbeing to optimize performance and longevity.