London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Swim Analysis
We offer online/remote coaching for triathletes of all abilities as well as 1-2-1 coaching & strength training sessions (London Only). We work with athletes completing across short and long distance races. We've helped athletes take on their first ever races, as well as those chasing age group qualifications and world champ slots. Please feel free to inquire about our training services.
Phil is a coach with over 18 years’ experience in strength training and endurance coaching.
Competing in triathlons since 2008 across a range of distances, he represented the Great Britain Age Group team at the 2014 and 2015 ITU World Championships. After stepping up to middle and long-course racing, Phil qualified for and raced the 2018 Ironman 70.3 World Championships in South Africa, alongside completing full-distance events at Ironman Vitoria-Gasteiz and Outlaw Nottingham.
Phil works with triathletes and cyclists of all abilities, offering both 1-to-1 strength and conditioning and remote coaching options.
With a background in Sport & Exercise Science, his approach is deeply rooted in strength programming. Strength training is an essential component of any athlete’s plan—improving joint health, enhancing movement efficiency, and aiding injury prevention for long-term athletic longevity. Simply put, without it, you are leaving performance gains on the table.