I'm a UESCA run coach and help new and intermediate runners lose weight, get fit and achieve their running goal.
Run your first 5K, 10K, Half or Marathon and get in the best shape of your life in the process with customized full body workouts implemented into your plan.
Get daily emailed workouts to keep your motivation, learn the basics of running and get the skills to lose weight and achieve your running goal.
I'll help you reach your running goal and get you in the best shape of your life.
I help new and intermediate runners lose weight, get fit and achieve their personal running goals.
Running can be one of the best ways to reach your fitness goals. The problem is, most people make massive errors when starting out, leaving them hurt, un-motivated and blaming running for it all.
That's where a good coach comes in. Helping people reach their fitness goals through running is what I do.
I'll help you find a motivating and tangible running goal, design a custom-built running plan for that purpose and implement full-body workouts for overall fitness and body transformation.
You'll achieve your running goal (e.g. first 10K) and get in the best shape of your life.
A little about me:
I am not like most running coaches you see online. These "naturally gifted" coaches never had to deal with the majority of struggles that new and intermediate runners do. Things like: motivation, avoiding injuries, fixing poor form and figuring out how to lose weight.
I started running at the weight of 215lbs, and I got hurt a lot, quit running multiple times, and started to believe that I wasn't built for running.
This theory of mine wasn't correct; in fact, I believe everyone can be a runner.
I had to learn through YEARS of struggle how to run correctly and avoid common pitfalls.
That's what I bring to the table.
I understand what it's like to not be a natural. I know how to help people start running from the basics and bring them to their fitness goals.
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis
Running, Adventure Racing, Corporate Wellness
Want long-term fitness for life, not just some quick fix. Be willing to put in the work, and I'll meet you half.