Tel Aviv , Israel
I help 40+ year old cyclists & triathletes get stronger & feel better than they did at 20
I've helped age-group cyclists and triathletes from beginners to seasoned veterans, just like you, to get stronger in their sport of cycling or triathlon, improve mobility, flexibility, balance, and power, to live a pain-free active life that they love & can do until they decide to stop.
Since 2008 I've been providing outstanding value for the athletes I've coached by way of my understanding of peak human performance- from the Brain, to the physiological & psychological aspects.
Helping many athletes return from injury, my breakthrough offering is my understanding of the complexities of the human body, human psychology, and the blending of the two to lead to peak performance, and massive improvement in quality of life.
An Exercise Scientist, USA Cycling Expert level coach, and a graduate of an American College of Sports Medicine (ACSM) Accredited program, I have experiences across the spectrum in sports performance & sports medicine, and am the only McGill Method Certified Practitioner in the cycling & triathlon world.
Coaching the amatuer and elite levels of sports for the last 20 years, including time with an NCAA Division 1 "Power 5" Athletic Program, and 2 years in the Physical Therapy setting, I carry with me a unique arsenal of experiences and knowledge spanning from injury & rehab, to the top levels of performance, to help YOU attain the performance you know that you're capable of.