Coaching for endurance athletes of all abilities and race distances.
Weekly analysis of your training with quality feedback. Follow up meetings schedule as needed.Unlimited e-mail and phone contact with your coach. Personalized Annual Training Plan geared towards your goals, abilities and lifestyle. Workouts include, time/distance, intensity/pacing and suggested terrain. All of our plans are customized. Free Basic Training Peaks Account.
The key to having a positive experience in the multisport lifestyle is to know your own goals, dreams, expectations, and reality. Each athlete and coach brings their own experiences and hopes for themselves and it’s the ability to truly understand all of these variables while ensuring to maintain a quality work/life balance. I focus on ensuring that the athlete and I have a clear understanding of each other’s goals for their training, all the while making sure that they continue to have a positive balance with their training, family, work, and social life.
St. Louis, MO
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
St. Louis, MO
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.