I am a triathlete, runner and swimmer. I focus my coaching with triathletes and runners from middle school to adults.
I have been an athlete since starting as an age group swimmer at age 7. I continued swimming and added running and other sports as I went through middle and high school. I road bikes throughout my youth and bought my first real road bike in the mid 80's. After running many 5K and 10K road races, I added triathlons in 2006. I started with sprint races and kept adding longer and longer events until I completed Ironman Florida in 2009. I also added coaching runners and triathletes and officiating track and field and triathlons.
Northport, AL
United States
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, High School Cross Country, Collegiate Cross Country
English
4049 Dalewood Street
Northport, AL
United States
35475