Hello, my name is Briana and I’ve just started my health and wellness business. As a certified personal trainer and triathlon coach I have experience working with all ages and levels of athletes, whether you’re looking to slim down, tone up or just signed up for your first marathon, I’m confident I can help you reach your goals. I offer affordable one on one personal training, virtual training, and sports nutrition consults for everyone from the elite business traveler to first time moms.
I’m a recent graduate of Arizona State University with a Bachelor of Science in Health Sciences. I’m also a certified personal trainer, sports nutrition specialist and Ironman University certified triathlon coach. I’m an avid runner, and do several 5ks, 10ks, and half marathons a year as well as several triathlons, including a full Ironman in July of this year. I'm currently training for my first marathon in December in preparation for another Ironman in May. I believe in fitness for every body, you're never too young or too old to start living your best life. My balanced approach to exercise and intuitive eating are designed to empower you to live your best life.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition
Triathlon, Running, IRONMAN, Personal Training, Corporate Wellness