Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Mountaineering, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
USA Triathlon and USA Cycling Level II Coach, Power Certified
I began coaching in 2004 and have worked with numerous athletes from beginner to professional level. My athletes consistently place in the top portion of their age group at multisport and running races of all distances. I hold Expert level certifications from USA Triathlon and USA Cycling to include Power Certification.
The only requirements that I have of my athletes are a good attitude and a willingness to work.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps, Run Analysis, Swim Analysis
A heart rate monitor and cadence meter are the only required technical pieces of equipment for my athletes. Power meters are preferred but not a requirement.