We are thrilled to be a part of your fit life! We offer both group and individual sessions that include: nutrition, exercise and behavior counseling.
Brent Fitness offers you the tools, education and support that you need to make a lasting and positive change.
Please contact us to schedule your confidential consult.
Thayleigh Brent is a wife and mom of four, including six year old triplets. She is the owner of Brent Fitness, LLC and certified health coach with the American Council on Exercise. Thayleigh also holds a personal training certification from the International Sports Science Association, a group fitness certification through the Aerobics and Fitness Association of America and an Aquatic Fitness certification with the Aquatic Exercise Association.
Thayleigh's passion for fitness and training techniques have been featured in both local and national media, including the LiveWell Network and Shop NBC. Her experience in the fitness industry ranges from fitness professional to elite athlete. She is an Ironman 140.6 triathlete and enjoys racing traditional and multi-sport events.
Her training and coaching is founded on her belief that fitness should be fun and results oriented. Her current programs include: Aqua Stand Up paddle board fitness, health coaching (nutrition, exercise and behavior counseling), and weight loss programs.
To schedule your confidential consult call or email:
Thayleigh@Gmail.com or 832.334.3371
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training