London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
I do not offer get quick, quick schemes. This is only for athletes who appreciate the process for endurance sports training. My aim as a coach is to not only help you hit your target but also to ensure you can improve year after year. I desgin your plan so you are set up for good longevity.
Get started here: https://docs.google.com/forms/d/1Debo9gI535cVFKDmQ8bD8RJ82QHraCD4LKD89j8K4BE/preview
Contact for details: info@breakaway-coaching.com
Endurance sports can be analysed from 3 main perspectives: the athlete, the coach, and the researcher. I have experience in all 3 of these domains.
I started my career in endurance sports as a cyclist, where I aimed to become a professional rider. My training was demanding, and although it got me to national races and a semi-professional race team, it burned me out.
As a result, I decided to study sports science at university, where I started to learn about endurance sports principles. After four years of education, I obtained my BSc in Sports and Exercise Science and a master’s from the University of Exeter in Sports and Health Sciences.
I was keen to apply what I had learned from my knowledge and experience as an athlete and student, which led me to start Breakaway. I started Breakaway to ensure athletes continually get better without burning out or sustaining injuries, as I did.
However, I wanted to develop my knowledge and skill set further. So, I started a PhD where I research recreational marathon runners. During my PhD. I have written articles for The Conversation, presented workshops/conferences and been interviewed by the BBC.
These experiences combined allow me to see your training from the eyes of an athlete, coach, and researcher. Giving me a complete understanding of how to analyse your training requirements and to optimise your performance. So drop me an email and let's talk about how to make you fitter.
info@breakaway-coaching.com
London
United Kingdom