I'm Brant Stachel a full-time running and triathlon coach with 15+ years of experience, graduate degrees in Coaching, Psychology, and Leadership, and certifications including USATF Level 3 Endurance and Athletics Canada Level 4 Performance Coach. I'm also a Registered Psychotherapist and Mental Performance Coach who works with Olympians and executives.

I'm the most reviewed coach in TeamRunRun history with over 125 five-star reviews athletes consistently highlight my communication, plan quality, and ability to help them BQ. I've coached 150+ Boston qualifiers, 25+ national team athletes, and runners at all World Marathon Majors, from 2:09 to 6:00 marathoners.

My training plans reflect the same evidence-based, periodized approach I use with 1-on-1 athletes. Influenced by Jack Daniels, Arthur Lydiard, and Steve Boyd, every plan is built around smart aerobic development, intentional workouts, and injury-resistant progression not generic mileage dumps.
Whether you're chasing a first finish, a BQ, or a major PR, these plans give you the structure, science, and confidence to execute. Featured in Runner's World and Running Magazine. Author of Fast and Free: Mindset for Endurance Athletes.

Train with a plan that's actually been tested by Olympic hopefuls, 6-hour finishers, and everyone in between