Triathlon, Cycling and Running coaching. I specialize in working with athletes to optimize training within the context of their lives, schedules and goals. More info at http://www.centricbikes.com/coaching
We've been coaching Cyclists, Triathletes and Runners since 2002 and it continues to be the cornerstone of our "Athlete's First" approach to everything we do. Our athletes consist of Boston Marathon qualifiers, Sprint to Ironman Triathletes (from top age groupers to beginners and elites), All categories and disciplines in bike racing and performance endurance riding such as Gran Fondo & Gravel Grinder. We have a proven approach, refined over many years of coaching endurance athletes... And accomplishing goals with our Coach/Athlete relationship-based program. Our resources stretch far beyond our doors... to yours!
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA
We only require a strong commitment to a healthy approach in accomplishing goals. Nice to have's include power meter, heart rate monitor and access to strength training equipment (gym)
1822 E ROUTE 66 #291