Brooklyn, NY , United States
English, Portuguese
My goal as a coach is to support athletes in creating rewarding experiences through hard work and goal-setting. I am empathetic, experienced, and aim to relate to each athlete individually in order to provide motivation, accountability and guidance through each runner's journey.
My coaching philosophy is data-driven and intentional; I encourage athletes to take the easy miles easy, so that the hard miles can be as quality as possible. I pride myself on understanding each individual athlete and constructing a training plan that fits their life and centers their goals.
I am an experienced runner, having completed 9 marathons (including qualifying for and completing the Boston Marathon). I have coached a handful of novice runners through half- and full marathon training cycles, with positive results and feedback.
While I am data-focused and goal-oriented, it is also important to ensure that the training process is joyful and rewarding. I do my best to not only coach, but also to listen, so that the experience of training for an endurance race is holistically rewarding.
Brooklyn, NY
United States
11238