Bundamba , Australia
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Bec is very passionate about triathlon and has been racing for 24yrs and coaching swim, bike and run for 18yrs. Bec has coached athletes of all abilities and performance levels from first timers, Junior Development to International representation and covered all styles of racing from Sprint to Ironman to Off-road. Bec has specialist knowledge in injury prevention, strength and conditioning and working with women pre/post natal and pre/post menopausal.
After going through the junior development pathway herself she recognizes the importance of skill and technique based training - quality over quantity and is very focused on the holistic aspects of athlete health and vitality. Bec has represented Australia herself 8 times at World Triathlon Age Group Championships in Olympic, Offroad and Long Course Triathlon. Bec has raced from Junior Development to International representation and covered all styles of racing from Sprint to Ironman to Off-road.
Bundamba
Australia
4304