Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Noel Bonk BonkWerx Endurance Sports Coaching
BonkWerx Endurance Sports Coaching provides personalized coaching for cyclists and triathletes of all abilities. We also provide professional level bike fitting, performance testing, seasonal training plans and consultations to fit your goals. Founded with a focus on scientific based and athlete-centric coaching, we equip our athletes with the knowledge and methods to help them succeed.
Bio
Staring in BMX in my early years and moving to road in my 20’s, I have been passionate about going fast on a bike since I was old enough to turn the pedals. As a former tech entrepreneur, balancing family time, work and bike racing, I know first hand the demands and stress of a busy life. I use that experience now to create balanced and flexible plans that maximize your training time. As a licensed professional USA Cycling Level 2 Coach w/ Distinction, Certified Power Based Coach and Professional Bike Fitter, I use a blend of technology and coaching art to design personalized and goal orientated programs for my athletes.
Services Noel offers include:
- Individualized Training Plans
- Coached Workouts (1:1 or Group)
- Technique Assessment
- Personalized Field Testing
- Power Based Coaching (Bike and Run)
- Functional Strength Coaching
- FTP Testing
- Paceline and Racing Skills Coaching
- RETUL Bike Fitting
- LEOMO Position Analysis
Location
Syracuse, NY
United States
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit
Sport Types
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Personal Training
Languages
English
Syracuse, NY
United States
