Running (trail/cross country, road, track) & Multisport coaching, including triathlon (all distances), XTerra, SwimRun, extreme ironman-distances. More than 15 years experience with personal training. The athletes include all levels from beginner (5k runners - 110kg 2*Ironman-finisher) to high intermediate (sub 10 hrs. ironman, elite level short distance triathlon + sub 1:15 ½ Marathon).
Owner of Bodyzen Running & Triathlon store & Clinic. Avid runner, triathlete, swimrunner and former volleyball coach at the highest level in DK.Second highest coach education in DK.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
English, Spanish, Danish, Norwegian, Swedish