Highly motivated Personal Trainer with 10 years of experience designing exercise programs based on client needs and physical condition. I have a background in human physiology involving common health, exercise and physiology. This combination provides me with the optimal knowledge and ability to consult a broad variety of individuals in an inspiring and fun way.
2014 Master in Exercise Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen (Thesis; Normobaric hypoxia does not increase performance: A double-blindet, placebo-controlled study)
2010 Bachelor, Exercise Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen (Bachelor project: Effect of high-intensity low-volume training on VO2max, Aerobic Cost and Swimming Performance in Elite Swimmers)
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Remote Coaching
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Rowing, Corporate Wellness