My goal with any coaching opportunity is to help a runner learn. I believe in both tailored running programs based on data-driven decisions, but also teaching a runner to listen to their body.

My focus is developing periodized training programs that are specific to your exact needs. I look at previous performances, your current training, and injury history to help you determine the best route forward. Then I keep you accountable by checking in regularly and always being available in case of questions or needs.

If you live in the West Michigan area, we can work hands-on, and I can help you crush a long run or track workout!