Pretoria , South Africa
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
- Swim Analysis
I have 25 years experience in Triathlon, Duathlon, Swimming, Running and Cycling on a National and International level. I am a Ultra endurance athlete and I have a special interest in post-operative rehabilitation and program design for all athletes. Being a Dad I know that training can be challenging along with a full time career and family life. My training programs are wisely planned around the busy SUPER Mom and Dad’s to achieve their goals and leave a Legacy of Love for their children.
My love for sport started at a young age with competing on a National and International level (World Champs). I especially enjoy ultra-endurance events and have competed in numerous single stage mounting bike events of 372km, swimming 25km in the ocean in cold temperatures, doing the 70.3 Ironman and Olympic distance triathlon. I operate my own Physical Therapy Clinic in which I deal with post-operative rehabilitation and sport injuries.
Tertiary qualifications:
Double major degree in Human Movement Science and Psychology;
Honours degree in Exercise Science;
Honours degree in Biokinetics;
Master’s degree in Medicine in the field of Biokinetics.
Pretoria
South Africa