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Bike-Dō Academy
Bike-Dō Academy
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Location

Torino , Italy

Languages

English, Italian

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • IRONMAN
  • Cross Country Skiing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
Athlete Requirements
We have no athlete requirements! We help anyone who has a dream or simply loves to work hard! - Non abbiamo requisiti per i nostri atleti! Collaboriamo con chiunque ha un sogno e voglia di faticare!
Meet Your Coach
Bike-Dō Academy
Bike-Dō Academy
http://www.bikedo.it
Torino Italy
Coach Bio

Ciao, siamo Federico e Andrea. Abbiamo creato Bike-Dō per aiutare atleti da ogni parte del mondo a raggiungere i propri sogni. Alleniamo atleti in tutte le discipline ciclistiche e di tutti i livelli, nonché trail runner e triatleti!

We are Federico and Andrea. We create Bike-Dō to help athletes from all over the world to achieve their goal. We work with different athletes and levels: from junior to pro cyclist. We are specialized in mountain bike and road cycling, but trail running triathlon.

Read More

Ciao, mi chiamo Federico!
Laureato Magistrale in Scienze e Tecniche Avanzate dello Sport all’Università di Torino, Tecnico Allenatore di 3° livello per la FCI e coach di quarto livello per l'UCI. Attualmente lavoro come preparatore fisico e fisiologo per le diverse discipline del ciclismo e come docente per l'UCI. Negli ultimi 3 anni ho lavorato con il Santa Cruz Rockshox Pro MTB Team e con l'UCI Women Continental Team!

Ciao, mi chiamo Andrea Tiberi. Ciclista trasversale e amante della fatica da quasi trent’anni; biker professionista dal 2007 al 2020, atleta olimpico e laurea in Scienze Motorie. Tecnico Allenatore di 3° livello per la FCI, 4 anni da Performance Coach del Santacruz RockShox Pro MTB Team, con una recente esperienza di due anni come Collaboratore Tecnico per la Nazionale Italiana MTB.

We believe in science and pratice, that's why we have got experiences from the field and we graduated in Sport and Exercise Science. After the University we decided to focus on cycling training and coaching so we did the Italian Cycling Federation courses and a very specific course at the UCI and University of Losanne.
We believe in sport and fatigue, sacrifices and in the power of endurance sport to discover something new about yourself every day!
The Greeks have a word that perfectly describes our feeling for endurance sports: Filoponía, meaning ‘love of effort’ or ‘love of hard work.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Address:

Torino
Italy

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