I have a Bachelor's Degree in Physical Education and Master's Degree in Educational Curriculum and Instruction. I began coaching at 18 years old and have experience working with both men and women, ages 14-60+ as well as individuals with special needs.
It is my philosophy that everybody has room to improve and that adding the accountability of a coach is a great way to aid in an athlete's development. When you know you have someone to answer to, it's always easier to get out and do the work! I love working with anybody who is willing to commit to the process of improvement and am confident that I can help you work toward your goals!
I have been trained as a F.I.S.T. Certified Bike Fitter, USA Cycling Level 3 Coach, and as an IRONMAN Certified Coach, and have access to a GURU Fit Machine. From underwater analysis of your swim stroke to bike fit and gait analysis on the run, I can get you set up for your next great success!
Visit my site at www.treisathlos.com and see how I can help you achieve your goals, First Step to Finish!