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Ben Griffin   Sansego





Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Personal Training, High School Cross Country, Collegiate Cross Country

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


As both an athlete and exercise physiologist I bring a rare combination of both practical experience and scientific expertise, which allows me to prescribe highly effective training programs. My training sessions are based upon the latest scientific research which ensures you will become the best possible athlete you can be

Being part of Craig Alexanders Sansego Coaching has allowed me the opportunity to see what the very best coaches and athletes in the world are doing

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My name is Ben Griffin and I am a fully qualified Exercise Physiologist, with a strong background in high performance sport. I have spent the past 10+ years coaching both professional athletes and age group triathletes. I am extremely passionate about coaching and assisting all my athletes reach their full potential.

I have done 14 Ironman races all over the world, with a PB of 9hours 15mins. So I have a great appreciation of both the practical elements of racing in conjunction with the science behind achieving your athletic potential.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis

Athlete Requirements

I prefer all my athletes to have a Garmin Watch (or any GPS watch) and also a power meter for their bike


To hire Ben Griffin as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.

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