Frank Pike
Frank Pike Beyond Category Coaching, LLC. Have a Question? - Contact Me Contact Me
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Frank Pike   Beyond Category Coaching, LLC.

Location

Denver, CO
United States

Languages

English

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

My areas of expertise are road, gravel, CX and MTB. I offer coaching plans that include daily detailed workout prompts that include time, intensity, watts, heart rate, and specific description of the workout. I will also create a one time training plan for big events and I provide nutrition guidance. I coach all levels of athletes and specialize in athletes that have limited time to train and have to balance training with family, work and life.

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I have been riding, training and racing for over 20 years. I am the owner and head coach of Beyond Category Coaching, LLC and the former head coach for DU.
I operate as a complete coaching program, and do not solely focus only on science. For instance, I do not overlook the components of “the game” of cycling vs. “the physiology project,” remembering that I am coaching athletes to race or achieve their specific event goals, not just to score higher on strength and lactic threshold tests. I am proud to be able to help athletes progress towards their goals with or without the use of power meters. I have coached state champs, national podium spot finishers and RAAM athletes.
BCC exits to empower, challenge and motivate athletes to GO BEYOND! I use a Simple.Effective.Results approach to coach my athletes (ask me about this). Beyond Category Coaching believes in responsible coaching practices that center around long term athletic development and the teaching of athletes to self-monitor their bodies and minds. BCC guides athletes in identifying realistic goals and expectations for themselves while encouraging them to seek and accept challenge. BCC also emphasizes that the coach-athlete relationship is vital and a personal one and that the written training plan is less valuable without the trust between the coach and athlete.

Certifications:
Level 2 advanced with both USA Cycling and Training Peaks
WKO4
INSCYD-remote metabolic testing

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition

Athlete Requirements

Willingness to trust the process and embrace being consistent NOT perfect!

COACH PACKAGE PRICING

To hire Frank Pike as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.

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Have a question? Contact me.



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Address:

Denver, CO
United States
80237