Strand , South Africa
English, German
- Running
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
My coaching journey started with becoming a USBC-certified tenpin bowling coach. Later, my focus shifted to running, and I began coaching individuals aiming to improve, from casual 5km runs to marathon training. I enjoy working with dedicated runners aiming for their first half or full marathon and look forward to supporting and inspiring them to reach their running goals.
My coaching philosophy is truly personalised for each individual. I genuinely care about understanding all the different aspects that make up my athletes. I make sure to explain the reasons behind every step in a simple way, keeping the science straightforward.
When athletes understand why they do certain things, they feel more connected and motivated, which helps them achieve better results and enjoy the journey more.
Understanding why we do specific things enhances the results, as the athlete buys into the journey.
Strand
South Africa
7130