I am an Certified IRONMAN coach, physioterapist and IRONMAN. I 32 years old and have been training all my life and have been working with IRONMAN training the last three years.
My kind of coaching is "less is more" and I have focus on not just the numbers, the training volume or the pace. I allways look at the big picture for my athletes - this means I will start the coaching-partnership with a long conversation about your goals and dreams, how your weekly schedule is structured, but first and foremost we should both see if we have the right kind of chemestry between us to make the partnership a succes.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training
English, German, Danish, Norwegian, Swedish
A computer or smartphone