No matter level of experience or past success, if you have a passion for endurance sports and want to find enjoyment while seeking your true potential, let me help guide you there. I have been coaching in one fashion or another since I was 15 years old, and have worked with athletes of ALL levels. Do I have some top level elite athletes on my roster, absolutely, but do I take equal (if not more) joy from guiding a first time triathlete to their first Sprint triathlon finish? Without a doubt.
My name is Geoffrey Woodman, though most just call me Geo.
I am an all sports endurance coach that spends most of my time specializing in triathlon and running of all distances/levels. I am based in Detroit, Michigan where I split my time between working with personal training clients, coaching group fitness classes in the functional fitness/CrossFit realm, and directing a wonderful all levels training/racing team called Be Bold Crew.
I found my way into the endurance sports world in a way, at a very early age. I told my grandfather while watching the epic "Iron War" battle between Mark Allan and Dave Scott in 1989 where I told my grandfather: "I'll do that one day". Fast forward to after the conclusion of a college baseball career, and triathlon and marathoning where what I found to keep me healthy and keep my competitive juices going. I have been coaching swimming, baseball, football, and running for most of my life so my transition to coaching triathlon, marathon/ultra runners, and adventure athletes of all sorts came somewhat naturally.
My biggest philosophy is really about using science/metrics balanced with getting to know my athletes in order to find their peak potential. I have credentials in triathlon, running, biomechanics/running kinematics, run form/gate analysis, group fitness & personal training. I would love the opportunity to help you find deep enjoyment AND reach your peak potential in your sport(s) of choice.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing, High School Cross Country
If you have a passion for the sport of triathlon and truly want to be coached to your full potential, I am your guy. Beginner-Elite and everything along the way.