Road Cycling, Mountain Biking, Cyclocross
Beginner, Intermediate, Advanced, Professional
Comprehensive Skillset for Competitive Cycling.
M.S., Exercise Physiology
Level 1 USA Cycling Coach
UCI Sport Director
Cat 1 Racer, International Master's Racer
Elite Development Performance. Masters Performance.
Comprehensive Training Plan, Testing, Feedback, Strategic Race Direction, all things Performance-related.
UCI Certified Sport Director qualifies Beth to work with World Tour teams.
Limited VIP Client spots available.
Beth is a Coach in competitive road cycling. After racing in the national and international women's peloton and managing performance for elite men's teams, Beth specializes in elite and pro development, working with aspiring and contracted riders of both genders. She also works with a select group of Distinguished Masters athletes - serious weekend warriors - in her VIP Program.
Beth's approach is holistic. She seeks to comprehensively understand and support the desires, purposes, lifestyle requirements, and physiology of those in her care. This attention to precious detail translates to consistent gains for her riders, as well as enjoyment of the process - across the broad spectrum of what influences performance. Beth's goal for each of her riders is to produce powerful, skilled, self-assured success in cycling and in life.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Teachable, Disciplined, Fun