I'm a friendly and motivated, Newcastle University graduate in Biology and Psychology, with a passion for high performance sports.

Before cycling and triathlon, I spent nine years rowing! I went from a complete novice to competing for Team GB, racing and winning medals at U23 World Championships, European Championships and other international events, breaking World and British indoor records along the way.

I am now passionate about enabling others to reach their sporting potential. My degree in Biology and Psychology, focused on the impact of different coaching styles within sport on athletes performance and anxiety. I use the latest science and data to inform how I coach both to guide the specific sessions and my interactions with athletes.

Since university, I have been putting my own sporting experiences into practice whilst changing sport from rowing to triathlon. I have also coached athletes leading a training group of over 40 and another 15 individual clients. Some of these athletes have competed at National level competitions and medalled in the process.

I regularly compete in cycling races (TTs, Road Races, Crits) and I love my running. Most notably completing the 2022 Manchester Marathon in 02h47m45s and finishing the Trail des Haute Forts 2nd in my age group (a 50km ultra running race in the French Alps).