Road Cycling, Mountain Biking, Cyclocross, Personal Training
Beginner, Intermediate, Advanced, Professional
BeProTraining - become a better version of yourself!
Sport scientist and performance coach of professional cyclists and Czech national track cycling team focuses on physiology training and finding the limiting factors of each athlete on the level as central system (cardiovascular, respiratory and muscular system), neuromuscular system (muscle force and power) and technical/strategy preparation.
2008-2012 - former mountain-bike racer (downhill)
2012-2014 - former track cycling sprinter - DUKLA Brno/Czech national team
2015-2017 - performance coach of Czech/Slovak downhill team
2016-2019 - strength&conditioning coach of Czech national track cycling sprint team
2018-2019 - performance coach of Czech BMX national team
2018-2019 - performance coach of enduro mountain-bikers (EWS elite riders)
The training plans are based on physiology principles and the individual trainings are created from testing and practicing with elite athletes. Physiology principles of training are set up thanks to long term using of Moxy Monitor, velocity-based training and advanced manipulation of respiratory and cardiovascular systems.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps