Passionate & about health and fitness..improving peoples lives, inspiring others to achieve their goals, becoming the best version of themselves. Favorite sport Triathlon's, love racing and challenge the body and mind, pushing through the pain barriers. Interested in all things sport, health & fitness. Personal Trainer & Coach. My drive is inspirational people around me, for me to become better for them. Love the beach and spending as much time as i can with the one the only Layn Logue.
Stroke No Limits is a coaching business I started, to inspire and motivate others to become the best version of themselves, 1-1 Training and Online based, to be able to influence and help support others grow and develop into whoever or what ever their desires are. Providing them with the support and coaching they need to achieve their best. Providing a wide range or programs and training plans, with one on one training + personal development, coaching, sports specific, resistance training, weight loss, fitness, improving health situation. Also providing education and advice on nutrition, for either weight loss, muscle gain and or healthy eating habits, I promote a balance of lifestyle and creating better habits to deliver long term results. Desire - Determination - Discipline - No Limitations and Become the best version of yourself.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Rowing, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Desire,Determination and Discipline
16A Dent Street