Performance training with a focus on Triathlon, Running, and functional Strength & Conditioning. Current Strength & Conditioning coach for endurance athletes from amateur to professional. Owner of Priority Fitness. 15+ years experience.
My name is Ben. I grew up playing sports all the way to the collegiate level (lacrosse), and I'm from Brooklyn, NY. I come from a strong exercise background. I grew up in my father's Chiropractic office working there and learning about the body and human movement. I earned a degree from SUNY Buffalo in Personal Health & Wellness Training (combo of exercise science, pre-med, nutrition, and psychology).
I stumbled across multi-sport in my mid 20s as I found myself running more and coaching more endurance athletes for strength and conditioning. It is a true passion and I love sharing love of the sport as well as guiding others to reach their goals and aspirations.
Here are some of my qualifications and current roles
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Biochemical Analysis
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness