I am a Mechanical Engineer and Master of Science In Biomechanics. As an experienced endurance athlete, I have participated in all distances of triathlons, numerous road and trail running races, as well as mountain and road bike racing. As a former level competitive soccer player, I knows what it takes to reach the top. As a Certified USA Triathlon, Trainingpeaks, USA Cycling, Ironman University Coach, etc. Focus in Training is my coaching business that allows me to work one to one with athletes to reach their personal best performance. My philosophy: Successfully athletes, child or adult, need to be in balance with the world they live in. My coaching style is to nurture and build successful athletes with holistic values that are based on physical, social, environmental, psychological, and economic conditions.