An endurance sports training specialist, I work with athletes to create individual training programs based on each athlete’s goals to ensure optimal training, racing and lifestyle. Whether you are a newbie triathlete, a learn to run beginner, an experienced veteran, a first time 70.3 or Ironman competitor, I have the knowledge, experience and passion to work and motivate you to attain your personal best performance, while maintaining a healthy lifestyle.
I am a Mechanical Engineer and Master of Science In Manufacturing Systems. As an experienced endurance athlete, I have participated in all distances of triathlons, numerous road and trail running races, as well as mountain and road bike racing. As a former level competitive soccer player, I knows what it takes to reach the top. As a Certified USA Triathlon level 1 and Youth & Junior coach, Ironman University Coach. Focus in Training is my coaching business that allows me to work one to one with athletes to reach their personal best performance. My World Championships ( Xterra WC 2013, IRONMAN 70.3 WC 2014, Boston Maraton 2011) My philosophy: Successfully athletes, child or adult, need to be in balance with the world they live in. My coaching style is to nurture and build successful athletes with holistic values that are based on physical, social, environmental, psychological, and economic conditions.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming
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Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.