Personlised testing, coaching and physiological support informed by world-leading research.
PhD candidate at Liverpool John Moores University examining the impact of endurance training load on physiological adaptation and indices of recovery in competitive road cyclists.
Experienced in programming endurance training and strength coaching for elite cyclists, swimmers and team sport athletes as part of international squads and also on a one-to-one basis.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Swimming, Rowing, Speed Skating, Collegiate Cross Country