Running, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced, Professional
I hold a Master's Degree in Sport and Health Science, focusing on endurance physiology. As well as being a private running coach I am resident physiologist at the Woodland Clinic in Bideford, and endurance coach at North Devon AC. I have been a coach mentor with England Athletics and I'm a regular presenter for them at conferences and workshops. I coach groups and 1-2-1, as well as distance coaching. Monthly endurance coaching £45/month.
I hold a Master's Degree in Sports and Health Science, specialising in Endurance Physiology and running specifics. My coaching experience spans over 25 years during which time I have coached and mentored through various sports and in the business management environment. I am a regular presenter for England Athletics at seminars, workshops and conferences, on the subjects of endurance performance, physiology, and strength & conditioning. I am a dedicated athlete centred coach, and I work with a wide range of athletes/clients. I am resident physiologist at the Woodland Clinic in Bideford, carrying out VO2 and blood lactate profiling, injury rehabilitation, and sports specific strength and conditioning. Outside of this I coach private groups and 1-2-1 sessions, face-to-face and online, whilst also coaching voluntarily at North Devon Athletics Track.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Biochemical Analysis