Hi, I'm Belinda, a Sport Scientist (BSc in Sport Sciences - CCAFYD), Strength & Conditioning Coach and endurance coach passionate about helping people become stronger, healthier and more confident through training.

My coaching philosophy is simple: build a strong body first, then improve performance. Whether your goal is completing your first 5K, running a marathon, improving cycling performance or simply becoming healthier, strength training is the foundation.

I have experience coaching athletes of different levels, from beginners to recreational endurance athletes, designing personalized programs that combine strength, mobility, running and recovery. My approach is evidence-based, practical and adapted to each athlete's lifestyle.

Alongside my coaching, I integrate respiratory muscle training using AirFit, helping athletes improve breathing efficiency, core stability and exercise performance.

Every athlete receives structured training plans through TrainingPeaks, continuous feedback, progress analysis and regular communication to make sure each session has a purpose.

My goal is not only to help you perform better, but also to help you enjoy the process, stay injury-free and create sustainable habits that last.