Because We Run, LLC is dedicated to providing individuals with safe and effective training plans to reach health and fitness goals, recover from injury, or simply move better with less pain. Services offered include running coaching, personal training, nutrition coaching, sport specific training, prehabilitation and post-rehab injury management.
Pauline Juhle PT, MPT, OCS, CSCS, Pn1, Certified Running Coach, FMS Certified is owner and operator of Because We Run, LLC. She is a licensed Physical Therapist and Orthopedic Certified Specialist through the American Board of Physical Therapy Specialties(ABPTS), a Certified Running Coach through the Road Runners Club of America (RRCA), a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), Precision Nutrition Level 1 Certified, and a Functional Movement Specialist. She is a long distance runner herself, participating in races of various distances of which the half marathon is her favorite. She has been a personal trainer for 13 years and worked in the outpatient orthopedic setting as a physical therapist for 11 years but recently stepped away from her role as a physical therapist to focus on growing her business.
Pauline finds her strength in the Lord and believes that each and every person has a deeper strength than they ever imagined. "I can do all things because of Christ who strengthens me" (Phil 4:13). She believes that taking care of our bodies is a way to honor and praise God. "What? Do you not know that your body is the temple of the Holy Spirit, who is in you, whom you have received from God, and that you are not your own?" (1 Cor. 6:19).
Morehead City, NC
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Run Analysis
Running, Personal Training
Morehead City, NC