Certified Cycling Instructor, certified Strength and Conditioning Coach (BSPA Wien), former Elite Cyclist Road and MTB.
After 10 years of national and international racing I joined the trainer education program at BSPA Wien where I got my coaching certificate. Though cycling is my passion I am also a strength coach and spend quite some time with my athletes in the gym. I believe that endurance athletes can benefit a lot from a well thought out strength training.
Numbers are a great interest of mine and I would consider myself as having a scientific approach to cycling and power based training.
To not only sit in front of the screen I also enjoy riding with groups in training camps and bike handling workshops.
Empathy is a coaching key competence. To see things from the athlete's perspective is crucial for success. My plans are tailored highly individual so they fit you. Reaching goals together is the biggest reward.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Personal Training, Mountaineering