This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Woodstock, GA , United States
English
- Triathlon
- Road Cycling
- Running
- XTERRA
- Swimming
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Bike Fit
- Swim Analysis
As a Physical Therapy Assistant and self-coached triathlete, I blend clinical science with a winning edge. I’ve broken tape at Augusta, won my AG over 6 times, and maintained a 3-year podium streak. My approach focuses on injury prevention and sustainable, high-performance programming. Whether transitioning to sprints or chasing an IRONMAN PR, I provide the physiological expertise and race-proven strategy to get you to the front of the pack.
Success in endurance sports is the intersection of physiology and discipline. As a elite triathlete and former Physical Therapy Assistant, I use a clinical, evidence-based approach centered on metabolic precision. My philosophy focuses on optimizing the aerobic engine through lactate-controlled intensity, ensuring you arrive at the start line faster and fresher.
I don’t just coach from a textbook; I coach from the front of the pack. By applying principles of threshold density and strict intensity control to my own training, I have reached the top of the podium at both overall and age-group levels.
Coaching Philosophy:
Controlled Intensity: Utilizing specific sub-threshold intervals to maximize aerobic capacity while minimizing autonomic stress and burnout.
Clinical Durability: My PTA background ensures movement efficiency and musculoskeletal health, building a frame capable of handling elite-level loading.
Self-Coached Excellence: I’ve refined a system that balances science with execution, resulting in a 3-year podium streak and an overall win at Augusta.
Credentials & Achievements:
Overall Winner: 70.3 Augusta.
6x Age Group Winner: 100% podium rate since 2023.
IRONMAN FL: 9:11:04 (28th Overall).
Education: PTA specializing in athletic longevity.
Whether transitioning to sprints or chasing a long-course PR, I provide the scientific strategy to turn potential into results. Let’s build your engine.
Woodstock, GA
United States
30188