Corrective Exercise Specialist
I can offer a range of services for strength and conditioning to writing training plans and nutritional consulting. I have a private gym for individual training sessions.
Avid competitive endurance sports enthusiast having competed in both age group and elite levels.USAT Level I Triathlon CoachFitness Nutrition Specialist – NASMCertified Personal Trainer – NASM & NETACorrective Exercise Specialist – NASMPerformance Exercise Specialist – NASM
I can assist you in improving your performance whether your are a beginner or an elite athlete by approaching your needs and goals from a variety of levels:•Triathlon and Sports Performance Coaching•Weight Loss and Nutritional Consulting•Strength Training and Muscle Conditioning• Core Strength and Flexibility Training
Completed 24 Triathlon Races•2 Ironman Distance Completions•2 Time Qualifier for Ironman 70.3 World Championships•2 Time Qualifier for USAT Age Group Nationals•8 Podium Finishes
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness