Barrie , Canada
English
- Road Cycling
- Mountain Biking
- Cyclocross
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
Andrew Watson coaching philosophy is athlete centered and based on scientific training methods with a focus on progression, consistency and attainable goal setting. Andrew utilizes Heart Rate, Power and muscle oxygen sensor data to prescribe individualized training programs and WKO to review data.
After a long career as a professional mountain bike racer Andrew has transitioned over several years into a full time coaching career. Andrew is an NCCP Competition development coach(level 3) as well as a certified level 2 PMBIA instructor.
Andrews time racing at the World Cup level with professional trade teams and the Canadian National team has given him incredible insights into the demands of off road cycling.
Barrie
Canada
L4M 4Y8