Arthur Tong   Elevate Performance Coaching

Arthur is a Certified Personal Trainer by the National Council of Strength & Fitness (NCSF), Certified Combat Fitness Trainer by the Singapore Armed Forces (SAF), and a Provisional SG-Coach under the Singapore Triathlon and Singapore Swimming Association (SSA). He has over 10 years of combined experience training triathletes in his triathlon team and soldiers in the Singapore Armed Forces. Arthur is also the Master Coach of Garmin Singapore and Head Trainer of Runninghour Singapore.


Arthur is a registered lifeguard, certified with Life-Saving Level 1, 2, 3, and Lifeguard Bronze Medallion by the Singapore Life Saving Society, and Certified First Aid Provider with CPR+AED by Singapore Institute of Health Science.
Arthur has helped multiple Ironman athletes, including Ironman 70.3 World Championship and Kona World Championship qualifiers realise their dream. Versatile in teaching groups as well as private one-on-one sessions, Arthur has led a wide spectrum of athletes to achieve their health and fitness goals.
Arthur provides triathlon, swimming, swim stroke video analysis and strength & conditioning coaching services to developing youths, active adults, and performing athletes seeking fun and effective training with a scientific approach.
Certified Combat Fitness Trainer, Singapore Armed Forces (SAF)
Certified Personal Trainer, National Council on Strength & Fitness (NCSF)
Tactical Strength and Conditioning Coaching, Level 1, Australia Strength and Conditioning Association (ASAC)
Singapore Swimming Association, SG-Coach Level 1 (On-going)
Provisional Coach, Singapore National Registry of Coaches
Basic Sports Science, Republic Polytechnic
Life-Saving 1, 2, and 3, Singapore Life Saving Society
Lifeguard Bronze Medallion, Singapore Life Saving Society
Standard First Aid, MHI Training Master
CPR+AED, Singapore Institute of Health Science
Bachelor in Mechanical Engineering, University of Technology Sydney



Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness