Triathlon, Road Cycling, Running, Mountain Biking
Beginner, Intermediate, Advanced
I was a competitive swimmer in high school, then became a runner after having children. 9 marathons later, I had some nagging injuries and got more serious on the bike and did several triathlons. In 2011 a friend convinced me to race my bike. Since then I have worked my way up through the ranks to a Category 1 racer and 2x Masters National Criterium champion while juggling the schedules of my 3 sons and husband, and want to share my passion with others who want to improve!
I hold a Bachelors in Psychology and a Masters +30 in Special Education--Behavioral Disorders. I hold a USAC Level 2 Coaching license, I've been a personal trainer for many years, and am now coaching the local NICA team (HS mountain biking team) and the newly formed local junior road team in addition to several 50+ masters athletes. I love working with all age groups!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis
5716 Ringgold Rd #103