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Adam Goodrich, CSCS, USAT, FMSC

Conservative training plans for endurance athletes in search of a program focused on preventing injuries. When you are injured, you have nothing. When you are functionally sound, you can optimize fitness, then achieve your training and race potential.
Use these plans to train strong and smart, and to keep time in your schedule for your friends and family.

Bio

Adam Goodrich, CSCS, FMSC, PN1 is a Level 1 USAT Certified Triathlon Coach. He is a graduate of the University of Massachusetts with BS in Exercise and Health Science. Adam is also experienced endurance athlete having completed all race distances for running (5k, 10k, 13.1, 26.2, 50k, 50m, 100m) and triathlon (Sprint, Oly, 70.3, 140.6). Other endurance achievements include traversing the country on foot (Washington State to Florida), and completing the Rim-to-Rim-to-Rim Grand Canyon trail run.

Adam works full time at Marathon Physical Therapy designing and implementing fitness and wellness programs for individuals, teams, schools, and businesses.

Location

Pembroke/Marshfield, MA
United States

Preferred Athlete Levels

Beginner, Intermediate

Services

Consultations, Group Coaching, Local Coaching, Strength Training, Nutrition, Run Analysis, Biochemical Analysis

Sport Types

Triathlon, Running, IRONMAN, Corporate Wellness

Languages

English

Social:
 
Address:

Pembroke/Marshfield, MA
United States