Kieran's passion for coaching and endurance sports comes from his own personal explorations of ultra endurance and outdoor adventure sports. Having completed multiple ultra distance events in both running, cycling and mountain climbing, his practical understanding of endurance performance is backed up by his extensive educational background.

He holds degrees in Strength and conditioning, and Human and applied physiology, as well as having nearly 10 years of experience of coaching across a broad range of sports.

His focus has been into the endurance sports world over the last 5 years as he aims to bring a higher level of holistic coaching and training to endurance athletes across cycling, running, and adventure sports.

Kieran offers both individual coaching in-person in Surrey, UK and remotely via ApexDelta coaching. He has worked with athletes ranging from elite rugby players, to enduro MTB racers, road riders and military personnel all chasing specific endurance goals.
His style of coaching involves working with his athletes and clients in a collaborative approach to make their coaching and training best suit the individual, whilst still providing high level coaching that delivers what is needed to improve performance.