Tampa, FL , United States
I'm an RRCA Certified running coach that loves helping adults accomplish their running goals, whether it's your first 5k, qualifying for Boston or enduring your first ultra marathon. I work with athletes one-on-one to help define achievable goals and develop training plans that work for their schedule and lifestyle. I prescribe a healthy balance of running, strength and mobility work, along with practical advice from years of experience. Ready to run?
Hey, I'm Chris. Running has done more for me than I can even attempt to put into words. I’m forever grateful for the physical and mental benefits a running lifestyle affords me. I want the same for you. Throughout my running career, I’ve learned a lot about the physical and mental aspects of the sport, including what it takes to keep running happily, and most importantly, safely. Having raced distances from 5K to 100 miles, I will apply real-life experience, scientific principles and knowledge to create a training plan that helps you achieve your short and long term running goals. I look forward to coaching you the Antelope way. Let’s run!