I am a passionate, educated triathlon coach who knows how to create versatile and specific programs based on individual clients needs. After you free phone consultation together we will determine the right plan for you. From your first super sprint triathlon to your first Ironman distance race and everything in-between. I cater to the athlete who has a busy life and needs a coach create a program that will fit into their schedule and who can communicate what the client needs to be successful.
Growing up in South Florida I have been in the fitness industry for almost 25 years. As a child and young adult I didn't have the opportunity to play in organized sports. Being the oldest of three girls in a single parent family my responsibilities and lack of money didn't allow me to enjoy sports in school this is likely the reason that I committed to making fitness my life after school. I started working in gyms as a fitness coach and competed at a national level in fitness competitions.
Moving to Park City, Utah in 2008 I was introduced to triathlon and become hooked! I love this sport! After competing for a few years I became a coach and co-founder of a local triathlon club where I host a number of open water swims,outdoor and indoor bike rides. I continue to teach strength and functional training to a number of athletes as well as grow my online coaching business.
Triathlon to me is like life you get out of it what you put into it. Triathlon is more than just a sport is it more then just getting on the podium, it is a community which people from all walks celebrate being active and enjoying learning more about themselves and measuring up to challenges not only in a race but also in life.
I think of myself as very lucky! I love my job! I love working with athletes and seeing their goals, their dreams become a reality. Work hard and trust in the training!
Park City, UT
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, Corporate Wellness
The passion and willingness to put the time in to make their goals a reality. The trust in me to help make that happen.
5661 Polar way
Park City, UT
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.