LOS ANGELES, CA , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- Swimming
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Run Analysis
- Swim Analysis
I thrive helping beginners, late bloomers, Athena and Clydesdale athletes. If you think you need to lose weight or get in better shape before you start, toss those ideas aside and let's get started! My extreme beginner running program starts with a 30 second run. From a 5k to a 70.3 triathlon, my goal is to get you across the finish line happy and feeling good.
I was a late bloomer when it came to triathlon. It wasn't until 2012, at the ripe age of 48, that I discovered the sport while filming the documentary, From Fat to Finish Line. The next month I raced my first race, a reverse mini sprint in a pool, on a rusty Gary Fisher with a kickstand I got for $50 from Craigslist. I stopped and stood up to gasp for air twice during the 200 meter pool swim. Thank goodness I was in the shallow lane! But I was hooked.
Ten years later I became the 2022 USAT Olympic Distance National Champion in the Athena 55+ category.
I'm a USAT Certified Triathlon Coach (2018), RRCA Certified Running Coach (2020), ASFA Certified Personal Trainer (2020), and a NASM Certified Nutrition and Sports Nutrition Coach (2024).
In addition to my 2022 National Championship title I've completed six 70.3 triathlons, five full marathons, four 545 mile AIDS/Lifecycle rides (where I've also been a training ride leader since 2018), and two 12-mile marathon ocean swims.
It's never the wrong time to start chasing a goal. All it takes is the right plan and the right support.
LOS ANGELES, CA
United States
90035