Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA
Beginner, Intermediate, Advanced, Professional
We specialise primarily in MTB and Road Racing coaching and have produced National champions in MTB Marathon distance and wins in Europes biggest single and multi stage Mountain Bike events.
Coaching packages are broken down into elite expert and sport packages.We also provide expired gas analysis and blood lactate testing for running and cyclingMore details are herehttp://www.pattersontraining.com/process_and_pricing.htm
Andrew Patterson has 20 years experience of cycle racing at all levels and through many disciplines and has been providing scientific support and coaching for athletes for 8 years, he has a Bsc (hons) in sport, exercise and coaching science, is a British cycling club coach and has a diploma in sports massage therapy. My aim is to uphold British Association of Sport and Exercise Scientists (BASES) standards and codes of conduct whilst providing a friendly, approachable, affordable and educational scientific support package to all athletes from those just training to get fit for one event such as the Etape du Tour, or those aiming to compete at a world class level.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
339 Frankley Road